Beets are available year round though they are at their best in spring and late summer through fall. Beets are not only delicious with their earthy flavor but packed with nutrients, an excellent source of fiber, folic acid, beta-carotene, and antioxidants. Even the beet greens are high in fiber, calcium, iron, and vitamins A, C, and K. You can enjoy the beets alone as they are or add them to any recipe.
At Savoir Faire Catering we like to serve beets as a star attraction in various salads, as part of an antipasti platter, or tossed with other roasted root vegetables.
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What I love about this salad is that it is more about shopping for high quality, raw ingredients than cooking. The resulting sald is so fresh and satisfying that you feel as if you must have spent all day cooking. It is visually striking and almost too pretty to eat...almost.
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Kale is one of the healthiest green vegetables around. Enjoy an easy and simply delicious way to eat kale raw in this Tuscan Kale Salad.
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Corn can be used so many ways. In our kitchen we serve it raw in salads, a sweet corn salsa to compliment grilled chicken or salmon, a pasta dish with sweet corn and pancetta, or our Sweet Corn Risotto with Squash Blossoms …
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